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Basic Functional Training You should be doing.. Improve your Core Strength and MobilityThese are fundamental movements for both men and women, and for any age and any fitness level. If you want to get stronger in ...
Under current rules, apprentices must achieve level 1 English and maths functional skills qualifications if they are on a level 2 apprenticeship and did not pass the subjects at GCSE. Similarly, if a ...
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