Every 2026 World Cup game will pause for three-minute "hydration breaks" in each half, FIFA has announced. The new measure has been introduced to "prioritise player welfare," amid expectations of high ...

Staying hydrated not only keeps your body functioning optimally, but it may even slow down the aging process, according to a 2023 study. While drinking enough water throughout the day is important, it ...

The booming IV hydration spa industry operates with virtually no oversight or data backing up its claims, according to the first comprehensive national analysis of hydration clinics. At clinics ...

Prof Neil Walsh received no honoraria for the completion of this work. Liverpool John Moores University received funding for this work from Danone Research & Innovation specifically to cover research ...

On the most basic level, you’re probably well aware that drinking water = good, and skimping on it, especially when the weather heats up, is, well, the exact opposite. But in practice, the issue is a ...

A new wearable sensor could help people avoid the dangers of dehydration by alerting them when their bodies need more water. Developed by researchers at the University of Texas, the non-invasive ...

I used to think the best hydration packs were only for serious ultrarunners—the kind of people who sign up for 100-mile races and run with poles—but in the past few years, hydration packs are ...

Share on Pinterest Despite the popularity of trendy alkaline or electrolyte-infused waters, regular tap water can also help you stay sufficiently hydrated. Ekaterina Goncharova/Getty Images Proper ...

With another hot Texas summer underway, the threat of dehydration always looms. Though this condition can range from inconvenient to life-threatening, it's tough to track. "Dehydration is a silent ...

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Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about staying hydrated. You don’t have to feel thirsty to be dehydrated. Experts say ...