If you have IBD Crohn’s or Ulcerative Colitis what you eat can make all the difference To bring you the ultimate list of ...

Being rich in fibre, antioxidants, and most of the macronutrients, apples—the world’s most widely consumed fruit—have immense benefits if you eat one daily. From providing antioxidants to fight ...

Skipping meals, especially breakfast, can cause blood sugar levels to fluctuate drastically. When your blood sugar drops too low, you may experience dizziness, shakiness, irritability, and fatigue.

Recognising these signs early especially if you have risk factors like high blood pressure, diabetes, smoking, or a family ...

"I was shaving a patient's abdomen to prep them for a C-section (back when we used to do that), and the patient wanted me to ...

Actor Aasif Khan is now out of the hospital. He clarifies that he did not have a heart attack. Khan experienced ...

An old boxing coach of mine became an avid tennis player after he retired from pro fighting. He always said that boxing and tennis were very similar. This never struck me as completely convincing. Yes ...

Stomach cancer, also known as gastric cancer, begins with subtle signs and symptoms that often go unnoticed or mistaken for common problems related to digestion. This is also one of the reasons why ...

A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in ...

CoQ10 may interact with certain medications, causing side effects or making them less effective. Find out if you shouldn't ...

If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...

Guru Nanak Dev the founder of Sikh religion observed the pathetic condition of women in the society Guru Nanak comdemned the attitude of maledominated human society denying the due respectable status ...