I asked some readers about the wild rides they experienced surfing, skateboarding, bicycling, ti-leaf riding, or in a car, ...

Another major benefit lies in ginger’s anti-inflammatory and antioxidant properties that may help prevent chronic illnesses ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Nixie soda is made with purified carbonated water, organic flavors, organic caramel color, organic stevia leaf extract, citric acid and himalayan pink salt. Some soda connoisseurs don’t love the taste ...

Experts share benefits of taking ginger shots daily, which include heart health, joint health, immunity, and more. They also ...

Ginger is a very powerful spice when it comes to your health. Your body loves it. Your brain loves it. And your taste ...

First, learn to read ingredient labels and remember that anything that ends in “-ose” is usually a form of sugar—i.e. glucose ...

Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...

Dr. Saurabh Sethi suggests a 30-day sugar detox for better health. Cutting added sugar can improve liver and kidney function. It also reduces artery inflammation and clears brain fog. A sugar-free ...

People who drink their coffee black with zero sugar often share these 8 surprising personality traits What your coffee order says about your personality: black coffee lovers often share these eight ...

5 Alternative Sugar Options For Stable Blood Sugar Here are 5 alternative sugar options that can help maintain stable blood sugar level. A natural sweetener derived from the leaves of the Stevia plant ...