It might not be your exercise routine that's keeping your abs out of sight.

Sunidhi Chauhan's recent Instagram post has set social media ablaze. The singer is seen posing next to a motorcycle in ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips).

Kylie Holmes, an online health coach, regularly shares glimpses of her fitness journey, covering workouts, diet tips, and weight loss insights, on Instagram. Her profile is packed with inspiration for ...

Model, content creator and cookbook author Jilly Anais strutted the SI Swimsuit Runway during Swim Week this year, marking her second time doing so on behalf of the brand. And not only did the ...

A TOWIE star has blasted fat jab accusations as they insist they lost weight naturally. Weeks after she and husband Tommy Mallet had a second wedding, Georgia, 34, has shown off her epic weight ...

A tight core can impact your posture, and cause hip and low back pain. Learn how to stretch the abs, plus the 7 best ab stretches if you are sore or sit a lot.

WEIGHT OFF I lost 6st with fat jabs & now have abs at 42 – the exact diet I follow not to put any weight back on ...