The best weighted hula hoops can strengthen your core muscles and provide a great cardio workout. We tested hula hoops and looked through popular picks online.

LOYSBURG — Northern Bedford County has fielded one of the top high school football programs at the Class 1A level in the ...

LOYSBURG — Northern Bedford County has fielded one of the top high school football programs at the Class 1A level in the ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, which are often driven by cables or levers. You can use ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines. You can use resistance bands or tubes to build strength. Or ...

As weight-loss injections like Mounjaro and Wegovy soar in popularity across the UK, jewellers say they’re seeing an unexpected side effect: wedding and engagement rings no longer fit, and in they are ...

Green Berets Still Rely on a 100-Year-Old Machine Gun—See the 40+ Weapons They Use Public Domain / Wikimedia Commons Chris Lange Published: June 28, 2025 1:03 am ...

Hundreds of people have reported problems with their pancreas linked to taking weight loss and diabetes jabs, prompting health officials to launch a new study into side effects. Some cases of ...