High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

Despite more than a decade of demonization of carbs and grains, pasta sales in the US continue to climb as brands break free of commodity constraints and offer more nutrient-dense and premium products ...

From vegetable-based noodles to high-fiber, low-carb innovations, here are the top 10 lowest calorie pasta brands and products to try. Calories: 5–15 per serving Miracle Noodle’s shirataki pasta is ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

The Favalicious Fava Protein Pasta is made with only three ingredients and offers 19g of protein, 16g of fiber, and just 13 ...

Boost your health effortlessly by incorporating often-overlooked, nutrient-rich foods into your daily diet. These 19 ...

Andrew and his wife Kimberly opened The Rustic Slice at the Downtown Exchange on July 3 and are perfecting two different ...

5 delicious meals that are perfect for travel days, boat days, camping trips, picnics, or any time you're on the go.

There are multiple ways you can cook with corn, whether it's the star of your dish or an addition to enhance your meal with a touch of crunch.

With the first half of 2025 in the rearview mirror, here are several of the Indy-area restaurants that have opened and closed ...

In the summer, your kids' lunch routine might be disrupted. Teaching them to make their own gives them a taste of the adult ...