Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and muffins?

These high protein healthy wrap recipes for lunch offer the perfect solution for a midday meal that is both satisfying and ...

SNAP education programs across the country had their funding cut under the One Big Beautiful Bill. In Nebraska, numerous nutrition programs and university jobs are at risk.

Madison Malone, SunStop food and brand manager, says traditional healthy offerings have declined in sales—and the c-store ...

Dates contain fiber and sorbitol, which help relieve constipation. Learn why they help with digestion and how to incorporate ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

These healthy dinner recipes, like ground beef skillets and orange tofu bites, come together in just 30 minutes, so they're perfect for busy nights.

Here, 16 nutritionists share the go-to meals they rely on when energy is low, plus their tips, shortcuts, and expert advice for eating well without the effort. The tired woman's guide to healthy ...

The Healthy, Hunger-Free Kids Act of 2010 set nutritional standards for school meals, but it does not explicitly ban processed foods or sugary drinks.

The good news? Heart-healthy eating can be among the most satisfying and flavorful approaches to food when done correctly.

In today’s video, I'm sharing another Healthy Meal Prep for Weight Loss for a full 5-Day work week. You can find the recipes & macros over on my blog (link above).