Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

From beignet battles and po’ boy showdowns to chef demos and conversations about Black food culture, the energy inside this EFOC activation was magnetic.

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on Amazon you can subscribe and save on, according to registered dietitians.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

Stefani Sassos, Nutrition Director at Good Housekeeping, shares the top home-tested snacks to add to your shopping list this summer.

Cutting carbs can have downsides—if you don’t have a balanced eating plan that includes a variety of foods. The good news? There are plenty of low-carb diets, and not all of them involve counting ...

From delectable bites to delicious wine samples and engaging conversation about the cultural impact of food, this stage won’t let you down.

Erie dietitian Helen Agresti's Be Free Bars were recognized in Good Housekeeping's 2025 Best Snack Awards. Agresti developed the bars in response to client requests for healthy snack bar options ...