Dogs and cats often don't make the best bedmates. But pet owners often choose sleep deprivation over isolation from their ...

End your day with a touch of sweetness by sending one of these 30 good night messages via WhatsApp. These are phrases to ...

Send heartfelt Good Night messages, texts, and wishes to your loved ones with this beautifully curated list of over 100 sweet and thoughtful ideas. From romantic to funny and inspirational, find ...

Sky Sports Alex Eaton camped for two days and was No 1 in the Wimbledon queue; He shares his experience of showering in the ...

Everyone knows the feeling: tossing and turning during a hot, sticky night when sleep feels impossible. It's hard for anyone to sleep well when it's hot out. And the disruptions are growing ...

Eating a banana before bed may help you sleep better by providing key nutrients like magnesium and tryptophan. Learn how it ...

Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from different parts of the world.

It would seem like it’s a no-brainer: no dog in the pool. But my friend thinks it’s hysterical, and she’s such a good friend I don’t want to hurt her feelings.

Follow these tips to upgrade your sleep routine, ready for a better night's rest.

From refrigerating your bedding to sleeping on the lowest level of your home, sleep experts share practical strategies to help you rest despite sweltering temperatures.

Dear Abby: I moved away from my hometown 10 years ago, and I have a dear friend of nearly 30 years who still likes to sleep next to me when she visits.

DEAR ABBY: I know I’ll be chastised for having these thoughts, but I need advice. I thought I was supportive to my friend who lost her husband after a four-year battle with Alzheimer’s disease.