There are many elite experiences in golf, but the newly remodeled Titleist Performance Institute (TPI) is like nothing I have ...

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

By Charalambos CharalambousMany people associate physical fitness solely with exercise or sports. However, it is much more than that – it is the key to longevity and a life full of health and vitality ...

Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

James was executed by lethal injection for the brutal 1993 murders of 58-year-old Elizabeth "Betty" Dick and her 8-year-old granddaughter, Toni Neuner, who was raped.

Golf Fit offers expert-led workouts to improve mobility, strength, and overall health—helping golfers play better and feel ...

A Heartfelt Thank You to Our Incredible Community This is a continuation of Tuesday’s Dose of Goodness, because there is simply too much kindness and generosity happening in our community […] ...

Keep reading to learn all about the best exercises for men to stay fit after 50. Perform three sets of eight to 12 repetitions per exercise one to two times per week. "The flat back bridge is a great ...

Thank goodness for a warranty." Picture yourself trading in a 2016 GMC Yukon Denali that you were pleased with and had no major problems. It has over 100,000 miles, so it's time to look for a new ...

Even as someone who cooks the vast majority of meals at home and goes through a lot of olive oil every week, I find that section of the grocery store overwhelming. Some hail from Greece, others ...

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