The expert advised that anyone using weight loss injections should prepare their body for more demanding physical activity.

Low-income mothers will have more certainty about labor and delivery services at a Modesto hospital, according to a leading Medi-Cal health plan.

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

A new peer-reviewed article published in the Journal of Alzheimer's Disease, by the Alzheimer's Research and Prevention ...

Strongway Gym Supplies has announced the launch of its latest 7ft Olympic barbell and weight package, designed for home and ...

UNC set for major changes to starting lineup after Seth Trimble breaks bone in left forearm during team workout.

President Xi Jinping declared China’s 15th National Games open on Sunday, marking his fourth straight appearance at the ...

Shawnee County is moving forward with plans to create a new recreational trail. At Monday’s commission meeting, Shawnee ...

Drinkware giant Yeti Holdings Inc. has acquired Punta Gorda-based Helimix, for $38 million, as part of its strategy to expand ...

“You need to focus on what you can control and not worry about what you cannot control. That means you need to focus on your efforts and not worry about your results because, at the end of the day, ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...