Upgrade your home gym before Prime Day ends today. The FEIERDUN Adjustable Dumbbells are the perfect budget option, down 38% to $79.98 for a 22.5-pound pair. Their 90-pound set is available for ...

Get them ready for school with these bargains for Prime Day. We've rounded up the best back-to-school deals you can shop now.

Lakewood City Schools recently spent $50,000 adding eight new treadmills at the Fitness Facility, which is located at the ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

Arora is ideal for plus-size bodies because it emphasizes alignment and ease instead of intensity. My joints were happy. My ...

Ahead, we spoke with personal trainers about the at-home gym essentials every person should have whether you're new to ...

• Quinten Jones, of Stephens City, was named to the dean’s list at Dean College for the spring semester. Aidan Triplett, of Stephens City, has been elected to membership into The Honor Society of Phi ...

Set up your home gym with the best workout equipment for home — and grab a deal with a Black Friday discount.

Medaryville gym in Pulaski County, built in the early 1950s, is falling into disrepair. But community members willing to help gym have second life.

Effects of school-based high-intensity interval training on body composition, cardiorespiratory fitness and cardiometabolic markers in adolescent boys with obesity: a randomized controlled trial.

The gym at Dr. Marian G. Lacey K-8 Academy has been renamed in honor of longtime Little Rock School District coach and teacher, Marcus Davis.