Isometric exercises help build strength, improve endurance, lower blood pressure and you don't even need to move. So could holding still could be the missing piece in your workout routine?

The Suck-Up combines the classic PopSockets grip with a suction surface that lets you film content virtually anywhere. Credit ...

The breakthrough slip-prevention method allows robots to predict when an object might slip – and adapt their movements in ...

A STUDENT from Iron Acton has developed a bionic glove to aid stroke recovery. Kieran Gulliford, 22, has created the lightweight exoskeletal glove as his final project while studying for a BSc in ...

A new slip-prevention method has been shown to improve how robots grip and handle fragile, slippery or asymmetric objects, ...

A DISABLED woman tragically died after a carer lost control of her wheelchair on an escalator. Catherine Muir, 71, was being ...

Ukrainian model Maria Kovalchuk is in a coma following a violent incident at a Dubai party. The release of all suspects ...

If you're looking for a change from upper arm training with bicep curls, you should definitely incorporate a variation that offers some extras: hammer curls with dumbbells. FITBOOK author Tony Poland, ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for good reason: Many studies show that grip strength is a biomarker of aging, ...

Aadeel Akhtar is on a mission to meet the skyrocketing demand for prosthetics with his bionic Ability Hand—and change the narrative around disability.