Life expectancy in the U.S. reached an all-time high of 79 years in 2024, according to a report by the Centers for Disease Control and Prevention.

If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled with more ...

More substantial changes were linked to larger gains. Almost half an hour of extra sleep per night, combined with four additional minutes of exercise per day, which adds up to nearly half an hour of ...

Gemini Love Horoscope Today. There is no scope for egos in the relationship. You must be a good listener today. Spare time ...

Caring for a cat goes far beyond food and litter—these essential habits help protect your cat’s health and strengthen the ...

The average human lifespan has increased at a breath-taking rate in the last century. The major problem of gerontology and ...

Is wellness the new happy hour? Wellness instructor, Alissa Wilmina shares how socializing is changing around health as $22 billion of unsold spirits sits in warehouses.

Research shows that living with pets is linked to better health. Experts at HABRI explain how pet ownership supports heart ...

According to psychology, the most telling signs of genuine happiness often show up in small, everyday behaviors.

At a moment of global turmoil, here’s some welcome advice: “Eat Your Ice Cream.” It’s the title of Dr. Zeke Emanuel’s new book, a guide for living a long and healthy life without being obsessive about ...

The study, which was published in the journal eClinicalMedicine, found that making small changes to three areas of your ...

Dear Annie: Guardianships save lives! With a guardianship, anyone can be confined in a safe environment. Using their financial information, i.e., bank statements, credit card statements, jail records, ...