If you want to live a happy and healthy life, experts say you need to have sex more often than you think By . Fabiana Buontempo. Published March 18, 2025, 4:52 p.m. ET.

What makes a happy life? In some ways, this feels like one of the most important questions a person can ask. To look for answers, researchers from Harvard University have been following two very ...

Living a happy, healthy life past 80 isn't just about genetics-it's about the choices you make. By staying active, eating well, nurturing your mental health, ...

Healthy Habits, Happy Life: Simple Ways To Boost Your Well-Being. Misc. Mar 30, 2023 11:17 am · By In Touch Weekly. TOP STORIES . Top Stories.

It’s possible to live a successful life with less stress, worry and burnout. Here are eight essentials for being a “happy high achiever,” says Mary Anderson.

Nurturing your mental health in your golden years doesn't have to be overwhelming. We asked an expert how small changes can make all the difference.

Relationships The Secret to a Happy, Healthy Life An 80-year study finds warm relationships lead to health and happiness. Posted March 20, 2023 | Reviewed by Ekua Hagan ...

Psychologist Mary Anderson wrote "The Happy High Achiever" precisely for those who are looking to achieve their goals and still experience a happy, healthy life. Stream Philadelphia News for free ...