What one person may find stimulating and interesting may not be the same for another individual, who might look at the same ...

From ancient Roman baths to modern infrared saunas, passive heat therapy has become an increasingly popular therapeutic tool ...

Daylight Saving Time (DST) is often associated with fun in the sun, but its health effects are more complex than they may ...

Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...

Capital Medical University, in collaboration with the Chinese Academy of Sciences, reports that betaine, a molecule produced ...

Researchers found a strong connection between nap patterns and long-term health risks, including longevity and mortality. Specifically, longer naps, increased individual variability in the lengths of ...

Bitter melon may have benefits for inflammation, blood sugar control, and weight management. It is available as a whole fruit and as a supplement.

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

A therapist can offer more personalized guidance and support. Rebecca Strong is a Boston-based freelance writer covering health and wellness, fitness, food, lifestyle, and beauty.

MariTide helped participants lose up to 20% of their body weight in a year-long trial. But it could be years before the new ...

This edition of BJSM focuses on physical activity across the continuum: from promotion and participation to its role in ...

Treatment with salanersen slowed neurodegeneration and improved motor function in children with SMA in a Phase 1 trial, interim results show.