Because of its high fiber content, Isabgol helps cleanse the colon by sweeping out waste and toxins. Regular use for a month can lead to improved gut health and might also reduce symptoms like acidity ...

Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...

Capital Medical University, in collaboration with the Chinese Academy of Sciences, reports that betaine, a molecule produced ...