Forget the keto "magic" and detox scams; a world-leading health expert explains why the real secret to longevity is far ...

Nutritionists explain how seeds are small but mighty nutrient powerhouses that can benefit your health and the best ways to ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

At 60, "Real Housewives of New York" star Luann de Lesseps shares tips to staying fit and confident, from chewing techniques ...

Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be hard to tell when ...

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

Donald Trump complained that he doesn't like exercise, finding it boring, as a new interview exposed his overall health and ...

In October 2024, Larios, who moved into Jelly Roll's house and cooks for the singer in a mobile kitchen during tour, walked ...

Spot & Tango reports that dog budgeting in 2026 prioritizes intentional spending, focusing on quality food for better health ...