New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy ...

1. Store-bought fruit juice: 1/10 2. Sweetened tea: 2/10 3. Freshly squeezed fruit juice: 4/10 4. Green smoothies: 5/10 5.

Troy Aikman, once known for throwing touchdowns under bright stadium lights, is now turning his attention to something else ...

Summer is officially underway with extreme heat and humidity, so staying hydrated is a top priority to stay healthy. Don't ...

"Adrenal cocktails," sometimes called "cortisol cocktails," are all the rage on TikTok, with users claiming they can help ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Cloves help you boost digestive enzymes in your stomach. This means your food digests properly and prevents you from bloating ...

Cardiologist Gregory Marcus answers questions about how much alcohol consumption is actually harmful to us.

It’s no secret teens today are busier than ever. Between school, sports, jobs, and endless scrolling, many are turning to ...

Many people enjoy a tea or a juice to wash their morning meal down, but one of these options could be causing your gut harm.