Several areas within Lorain County, including Avon Lake, have been randomly selected to participate in an upcoming National ...

The field of nutrition has seen a major shift in purpose and perception. It has evolved from basic diet planning to a science ...

Explore how pistachios may benefit gut health, heart health, blood sugar control, and weight—plus what makes them a standout ...

While nowhere near as ubiquitous as beef, bison meat is quietly making its way onto more and more restaurant menus across the United States and into more and more supermarkets. At ...

‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

We spoke with Tahiri about the evolution of nutrition innovation, the importance of understanding consumers on a deeper level ...

July is Bone and Sarcoma Cancer Awareness Month. Here’s how to keep your bones strong with nutrition—from infancy to old ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Portions of Lorain County that include the city of Avon Lake have been randomly selected for the upcoming National Health and Nutrition Examination Survey (NHANES) annual sample, according to a ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

The Neurology Awareness and Research Foundation (NARF), revealed that 15% of young people are currently living with mental ...