The campaign came amid increased interest in sugar alternatives, with consumer preferences shifting towards health-focused choices. “As consumer preferences shift toward smarter and more ...

Protein, in a sense, has become a bonding ritual for health-conscious people, the spotlight being on young men looking to “make gains” and Gen Z women concerned about their iron levels.

A few years ago, being proactive about your health meant getting an annual physical and tracking your workout. Today, it means knowing your free testosterone levels, tracking VO2 max, and ...

Sarah Burris is a long-time veteran of political campaigns, having worked as a fundraiser and media director across the United States. She transitioned into reporting while working for Rock the ...

For many of us, making art is not something that we do daily, but drawing, painting, or sculpting with clay can benefit our mental well-being. In other words, making art can help reduce stress and ...

Local health chiefs are trialling artificial intelligence as a means of safeguarding elderly and vulnerable people living on their own. Did you know with an ad-lite subscription to Milton Keynes ...

Guava fruits are rich in antioxidants, vitamin C, potassium, and fiber. The nutrient content may give them many health benefits. Here are eight evidence-based health benefits of guava fruits and ...