Learn how to make Fabada Asturiana, the classic Spanish bean and sausage stew, packed with rich flavors and hearty ...

Place a large soup pot over medium-low heat, adding the olive oil to coat the bottom. Toss in the chopped onions, cooking ...

Learn how to make a flavorful Spanish garbanzo bean skillet with chunky tomatoes. This easy, healthy, and hearty recipe is ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

Unlock the potential of your slow-cooker with these hearty and comforting dinner recipes that aren’t chili or casserole.

Turn to lentils to make your next pot of soup extra-satisfying. From Tadka Dal with Roti to Smoked Ham Hock and Lentil Soup, ...

As Hawai‘i welcomes a new year, many people are setting fresh goals to eat better and feel stronger — and Aloha Salads is ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

With scores of self-confessed carnivores jumping on to the plant-based food wagon for Veganuary, there's never been a better ...

Make spinach, kale, collard greens, arugula, cabbage and other leafy greens a go-to when you’re loading up on heart-healthy ...

New Jersey health systems are teaching families how to turn items from food pantries into healthier meals as food insecurity ...