Many people enjoy a tea or a juice to wash their morning meal down, but one of these options could be causing your gut harm.

Your Vibrant Berry-Banana Morning Boost! Hey there, Jason Griffith here! As we continue to enjoy the vibrant summer of 2025 ...

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the regular consumption of oatmeal to longevity.

Breakfast should be your biggest meal of the day. But why? Fox News Digital spoke to dietitians who revealed why eating more food at breakfast may be beneficial for your health.

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Discover five nutritious breakfast drinks to energise your mornings, packed with wholesome ingredients and flavours. Start your day right with these healthy options for a refreshing and nourishing ...

Healthy breakfast foods, like bananas, oatmeal, and eggs, contain nutrients that provide energy throughout the day. Learn which breakfast foods and drinks are healthiest.

However, while breakfast is really important, not all foods will have the same benefits. Newsweek has spoken to nutritionists to find out which breakfast foods make you happier.

One delicious and healthy breakfast option is packed full of protein and guaranteed to "keep you energised and full until lunchtime" ...