Do you like eating corn flakes for breakfast? Cornflakes are a breakfast staple as a quick and convenient option. But is it ...

Kareena Kapoor’s nutritionist Rujuta Diwekar said the actor has been eating the same meals for the past 18 years, ...

A new charter has been launched as parents believe the government is not doing enough to support healthy eating choices, ...

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat lots of beef: A pound of lean ground beef contains 9.64 milligrams of iron, ...

Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low energy later in the day and how many calories to shoot for instead.

Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

Eggs are no longer to blame for high cholesterol, with Aussie researchers now encouraging the consumption of as many as two a day.

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to help fight chronic inflammation.

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

High cholesterol is a common condition that can be serious if left untreated, but certain foods can help lower your levels - ...