I used to be that person constantly raiding the pantry two hours after eating a “healthy” salad. Sound familiar? Turns […] ...

Americans did better on aerobic and strength goals But the annual ranking found some worrisome trends on air quality and food ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of ...

Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade.

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

According to a report from Fox Business, Wendy's has been named the most unhealthy fast food restaurant chain in the nation.

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is putting some of our favorite chains on nutritional notice.

World Atlas ranked 10 fast food chains based on meals that approach or exceed a 2,000-calorie daily diet. The report — which ...

Let’s be honest—most of us aren’t getting nearly enough fiber. I sure wasn’t until I started paying attention to what […] The ...

Through this food-as-medicine feature, shoppers are incentivized to choose healthy products, while grocery operators and ...

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...