The model, photographer, and entrepreneur is devoted to running at least five miles a day, waking up before sunrise, and ...

From consuming "real" food to being a fan of avocados and healthy fats, here's what Vanessa Hudgens eats in a day.

Think weight loss will fix your mental health? These 5 myths reveal why chasing thinness may be harming, not helping, your ...

A Hello Kitty show-restaurant on a tiny Japanese island turned cartoon-perfect vegan plates into global clickbait—and a surprising case study in plant-based mainstreaming.

Greek cuisine is a vibrant tapestry woven from history and tradition, deeply rooted in the ancient world and shaped by ...

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

Green careers — jobs that contribute to conservation and sustainability — can be challenging to break into. In 2024, the ...

Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

Having a stable mood is just as important as physical exercise. When you're calm, focused, and able to handle life's ups and ...

Food markdown apps such as Too Good To Go and Flashfood can save tons of food from the trash. Here’s how to use them.