A randomized crossover trial in healthy young adults found that a 10-minute walk immediately after glucose intake ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...

This heart-healthy meal plan limits saturated fat and sodium.

Pair Vitamin B6 With Magnesium to Boost Your Heart Health The mineral magnesium, found in nuts and seeds, may help regulate your blood pressure, keep your arteries from hardening, and keep your ...

These gut-healthy recipes have lots of nutritious ingredients, like beans, broccoli and apples. End your day with a healthy ...

Men, please note these 10 heart-healthy foods you should include in your diet, recommended by a cardiologist By Adrija Dey Jun 18, 2025 01:26 PM IST Read this news in brief form ...

This class will arm participants with the knowledge and practical skills to take action to bolster heart health through simple diet and lifestyle changes. Topics addressed focus in on cardiovascular ...

With burgers and St. Louis specialties like smothered pork steak, it’s a cozy stop that blends history with hearty meals. Kansas Route 66 barely brushes the southeastern tip of Kansas, but it squeezes ...

From mom-and-pop diners to historic soda fountains, Route 66 still feeds travelers the way it did nearly a century ago. This legendary highway isn't just about the miles, it's also about the meals.

Dish up family-friendly vegetarian dinner recipes for nutritious, filling, plant-based meals the whole family will ask for again and again!