Americans did better on aerobic and strength goals But the annual ranking found some worrisome trends on air quality and food ...

Hers reports on the healthiest summer coffee drinks, ranking 19 options based on calories, sugar, fat, and trans fat content.

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

The cost of a wide range of goods saw dramatic spikes in recent years due to weather conditions that were “so extreme they ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

"'I make my kids eat what I serve,' other parents would say with casual confidence, as though I simply lacked backbone." ...

The is one vegetable to rule them all! And scientists have found it. It can be used in many different dishes giving you all ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

The FDA is targeting ultraprocessed foods for reform to improve healthfulness of children's food. Whether the approach is comprehensive remains to be seen.

Take a walk: Either before or after your lunch, consider going on a walk. The benefits of movement go beyond weight loss, as research has proven exercise makes you feel good and gives you energy. If a ...

Speaking exclusively to the Mirror before Banijay's report into allegations surrounding MasterChef was released, Lisa ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...