Lift heavy and regularly, and you’ll grow huge muscles—and chiseled, built men surely have sky-high testosterone levels, ...

New and expectant parents in Saline County and surrounding areas are invited to attend the ' Salina Area Community Baby ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation. The site says that magnesium can help improve energy, may combat depression, ...

Sleep is often seen as a luxury in our fast-paced lives, but in truth, it is a biological necessity. Alongside a healthy diet ...

Research has shown that acupressure can help with sleep, from reducing insomnia, to improving sleep quality in hospital ...

An editor reviewed the Eight Sleep Pod 5. Keep reading for our review of this sleep-optimizing, temperature-controlled ...

An estimated 30 million Americans have sleep apnea, which is defined as recurring episodes of partial or complete airway ...

As back to school season draws near, managing anxiety and prioritizing sleep is a top priority for families. We talk to Dr.

Measure your fitness and get all of your phone notifications delivered straight to your wrist with the latest model of the OG ...

COMMENTARY: The long-term effects of legalized abortion have dulled our collective conscience and eroded society’s ability to ...

A survey found 31% of U.S. adults opt to sleep in a different bed or in another room than their partner. This "sleep divorce" could be one tool for some couples to adopt healthier sleep behaviors, ...

Helix Sleep just upgraded its three mattress lines. All 21 of its beds now have different looks and, in some cases, slightly ...