TikTok’s latest health hack has users ditching nutrition labels and instead relying on “muscle reactions” to judge which ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

WESH 2's Jason Guy and registered dietitian, Jennifer Beery, discuss wholesome emergency foods to keep store in storm supply ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

In 2023 we had "girl dinner," which is basically an assortment of snacks put together to make a meal. Fast forward, and we ...