Amidst the global rise in obesity, Hons (Dr) Saurabh Kaushik guides audiences at AMA on eating right, staying disciplined and ...

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You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

5 Healthy Snack Ideas To Try Going back to movie night, even if you or someone you know is living with diabetes, there are still ways to enjoy the movie night without having to put your health at risk ...

I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...

WESH 2's Jason Guy and registered dietitian, Jennifer Beery, discuss wholesome emergency foods to keep store in storm supply ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Unlike the snacks that are associated with weight gain, healthy snacks tend to be nutrient-rich mini-meals. They’re meant to do more than temporarily satisfy a craving. Ideally, a healthy snack should ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

Fact checked by Nick Blackmer Protein is an important nutrient that improves satiety (the feeling of fullness), muscle repair ...

Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.