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Few things are as helpful as spending time in nature when it comes to living a happy and healthy life. Frequently regarded as nature's most accessible gift, plants offer much more than just ...
We asked 14 centenarians from around the world to reflect on what it takes to live a healthy and happy life, and to share the advice they would have given to their younger selves.
If you could change one thing about your life in order to become a happier person, what do you think would make the biggest difference - money, job, relationships, health, something else?
To sum up, here's what Reddy does every day for a long, healthy and happy life: For his body: Exercising six days a week, using a 50/50 split of strength training and cardio.
The 9 rules to follow for living a long, healthy (and happy!) life From California to Greece and Japan, fthe world's longest-living communities all share the same nine traits.
After a health scare, investor Sergey Young learned about longevity by way of investing. Now, he follows healthy habits to lead to a long, healthy life.
“A healthy social biome is both cause and consequence of these little acts of kindness and sociability,” Dr. Merolla and Dr. Hall write. How meaningful are the words that you share throughout ...
[Music.] Yasmin Tayag: Hell no. Absolutely not. Of course I want to live, like, a long and healthy and happy life. I would love to live to, like, 90. You know, enjoy the time with my family and ...
Ivan Pedley, 92, a retired toolmaker, is not only still competing in ping-pong, he’s teaching others the secrets of how to live a long, healthy and fulfilling life.