Eating for heart-health doesn’t have to be complicated. Follow this beginner-friendly meal to get started.

The American Heart Association’s PREVENT equations predict risk in subgroups of Asian and Hispanic people, a new study shows.

Guild members craft one-of-a-kind quilts by cutting fabric squares and piecing them together using a variety of quilting patterns. Some, like Joni Goodwin, guild president, joined as complete ...

Crochet Bag Designs: Stylish and practical patterns for everyday use. Crochet Clothing: Fashionable patterns to create your own garments. Shawls and Scarves: Elegant accessories for all occasions.

In this quick tutorial, you'll learn how to crochet a cute mini heart in just 1 minute! Perfect for beginners, this easy pattern is great for gifts, decorations, keychains, or Valentine's Day.

The Green Valley Quilt Guild is holding its show March 14-15, but this year proceeds go toward a new outlet — Continental School.

A whole-foods, plant-based diet can help you lose weight and improve your health. Here is everything you need to know about a plant-based diet plan.

Playing music has long been a way for expectant parents to connect with their children in the womb, but a group of researchers has found evidence it can calm fetal heart rates, potentially ...

Athens State University is pleased to announce that the “Home, Heart, Heritage: Quilt Project Celebrating Black History” exhibit will be coming to campus on Friday, Feb. 7. The exhibit will be ...

A quilters group in Sault Ste. Marie, called the Stitches from the Heart Quilt Guild, is close to donating its 2,000th quilt to a person in need through a long-running program called Comfort Quilt.

Causes of heart attacks in young adults: Can irregular sleep patterns raise the risk? Heart disease is rising among young adults due to modern lifestyle factors like high workloads, academic ...