In 2025, researchers created a stable version called diAcCA, and early lab results are promising. The compound improved ...

This frustrating mental cloudiness, often referred to as brain fog, became a common concern during the COVID-19 pandemic.

Brain fog doesn’t discriminate. It can affect anyone regardless of age or background, manifesting as confusion, forgetfulness, difficulty focusing, and sluggish thinking.

A study revealed carnosic acid in herbs may help combat Alzheimer's by reducing inflammation and improving brain cell connections, but cooking with herbs alone won't provide benefits just yet.

Not all exhaustion is burnout. Learn how to spot the difference between mental fatigue and true burnout, recognize the ...

Chronic stress doesn’t just affect your mood—it has a measurable impact on your brain. From cortisol overload to sleep deprivation and neuroinflammation, the effects are far-reaching.

The monsoon season’s high humidity, reduced sunlight, and poor air circulation can trigger brain fog, causing sluggishness, ...