This winter, staying strong isn’t just about dodging colds, it’s about nurturing your body from within. Ayurveda, expert shares simple herbs, spices, and routines that help digestion, immunity, and ...

In 2018, the UC Master Gardeners of San Diego County embarked on an effort to create a horticultural wellness program for ...

Burning rosemary in your home can have a number of benefits to your wellbeing and can help deter pests, according to a number of home experts ...

“When the gut is healthy and balanced, it sends ‘good’ signals that support brain health. But when it’s disturbed—by stress, poor diet, or antibiotics—it can send “stress” signals that may impair ...

Eating leafy greens for brain health is an important way to support cognitive function, slow age-related mental decline, and lower the risk of dementia.

Discover Gotu Kola, the 'herb of longevity'. This ancient remedy shows exciting potential for boosting memory and brain ...

A revered ancient Indian herb, brahmi, has shown its potential health benefits in modern science. Research has shown that ...

Belladonna, mandrake and mugwort may be better known for magic than medicine, but these so-called witches’ herbs helped shape ...

What if your AI assistant could remember your preferences, projects, and conversations, just like a trusted colleague? With the rollout of Claude’s new Memory feature to all paid subscribers Pro and ...

Air-borne pollut ants trigger harmful processes through inflammation and oxidative stress in the respiratory system. Peer-reviewed studies suggest that antioxidants can reduce such inflammatory ...

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also face end-of-year assessments. No doubt, students will be spending time ...

Five powerful herbs and spices have shown promising results in clinical studies for reducing symptoms like gas, cramping, and slow digestion. Though not replacements for medical care, these natural ...