When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Here are some Chinese dumplings you MUST try! A moment that changed me: I went to a death cafe – and learned how to live a much happier life 50 high-protein breakfasts to keep you full for hours, ...

What to keep in mind. Like we mentioned, nutritional value isn’t the end-all-be-all of fast-food decision-making, but it is a major piece of the puzzle. To that end, you’ll want to shoot for ...

High-Protein Breakfast Burritos for 40 CrossFit Athletes Posted: May 19, 2025 | Last updated: May 19, 2025 Fuel the grind with these powerhouse breakfast burritos, crafted to meet the nutritional ...

Best Canadian protein bars Pure Protein Bars — Up to 21g of protein per bar, with fun flavours like chocolate chip, galactic brownie and birthday cake to choose from. Love Good Fats High Protein Bars ...

And it’s growing fast, with analysts projecting $50.2bn ($44.2bn) worth of growth in the high-protein product market between 2023 and 2028 alone (Technavio). “Over the past decade, interest in ...

2. Turkey. Roasted turkey contains 27.9 grams of protein per 100 grams. For a three-ounce serving, that’s 23.7 grams of protein. Just like chicken, go for skinless white meat to maximize nutrition.

According to Instacart, data recorded from 2023 to 2025 shows a 39% uptick in searches for “high protein,” with a 159% surge in searches for “high fiber.” Getty Images/iStockphoto ...

A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, ... high-protein food rich in vitamin B12 and selenium. ... A consumer's guide to smart shopping.

In a world still obsessed with protein, cottage cheese couldn’t be hotter. And the hype isn’t unfounded: This dairy product contains an impressive 12 grams of the macronutrient in just one ...