The easiest way to up your protein intake might seem obvious: just eat more eggs. But an egg – which contains around 7g of ...

We tasted and ranked 55 varieties of frozen macaroni and cheese found in your local grocers shelves. Where did your favorite ...

In today’s Receipt, we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa.

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

These veggie-friendly sources of protein (think chickpeas and lentils) fall into the category of foods essential for ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your grocery budget.

Learn how to make creamy Tuscan tofu – a high-protein vegan meal prep recipe loaded with flavour. Silky tofu in a garlicky, herbed sauce makes this the perfect plant-based dish for busy weeks ...

From combining plant-based foods to making smart use of high-protein staples like legumes and grains, a well-planned vegan diet can provide everything your body needs.