The controversial hip-drop tackle is once again in the spotlight after J.K. Dobbins' reported injury on Thursday Night Football.

Broncos RB JK Dobbins vents his frustrations after suffering an injury vs. Raiders on what he deems to be a hip-drop tackle ...

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

One of the Las Vegas Raiders players could hear from the NFL over one particular play against Denver Broncos running back J.K ...

The dead bug exercise doesn’t look intense at first. You’re lying on your back, moving your arms and legs in slow motion—nothing flashy about it. But after a few controlled reps, your abs start to ...

Join me for Day 14 of my Healthy Hips series as I guide you through a simple, chair-based hip mobility exercise. This session ...

Washington Commanders linebacker Frankie Luvu was suspended one game without pay following “repeated violations of playing ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

However, the benefits of hip airplanes also extend beyond simply being an ‘antidote’ for hip-droppers, says Eivers. To ‘field ...

The NFL announced fines for Week 7. With 8:24 left in the second quarter, Parsons appeared to record his second sack of the game by bringing down Brissett near the line of scrimmage. However, the play ...

Green Bay Packers defensive end Micah Parsons heads into Week 8 with 5.5 sacks, riding a surge of momentum from a dominant three-sack performance against the Arizona Cardinals. The Packers will lean ...