More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

I used to be that person who bought gym memberships in […] The post What I Learned When I Ditched the Gym (And Still Hit My ...

I used to think burning 3000 calories meant living on the treadmill for hours. Spoiler alert: I was completely wrong, […] The ...

Planning permission has been granted for a new fitness suite within a modular building at police headquarters. The Department ...

Sacha Baron Cohen has made headlines for his shocking fitness transformation. The comedian has taken to Instagram to share several images from his cover shoot with Men's Fitness UK, just over a year ...

SHOPPING: Designed to help you lose weight and get fit fast, Simple's Wall Pilates plan has been helping thousands of users ...

According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a 185-pound […] The post What Your Fitness Tracker Isn’t Telling You About Burpees ...

From showcasing the wonders of our marine life to reviewing our best food and drinks, Far North Queensland has a growing ...

Construction work is underway on the Newhaven Health Hub, a co-location project combining medical and fitness facilities, being led by Lewes District and Eastbourne Borough Councils.

Tonal says these workouts are built using the same training methodology that Tonal's coaches rely on. The workouts are ...

The 53-year-old actor debuted his buff body transformation in new pictures for his cover story interview with Men’s Fitness ...