More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

As Phoenix continues growing, with more families balancing work, school, and Arizona's outdoor lifestyle, adaptable, in-home ...

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable ...

I used to be that person who bought gym memberships in […] The post What I Learned When I Ditched the Gym (And Still Hit My ...

Originally, I thought people partied at the gym because they loved fitness. Sure, the amenities are great, but for the most ...

Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the ...

I used to think burning 3000 calories meant living on the treadmill for hours. Spoiler alert: I was completely wrong, […] The ...

Designed as an “elevated” fitness experience, the new Gold’s location features Atlantis Strength equipment, a “glute factory, ...

A longer stride length is better for taller individuals, while a shorter stride length is better for shorter individuals. Large, cushioned foot pedals are preferable, as they can accommodate different ...

We used to call it the ‘Snake Pit’ because it felt like the crowd would come down and bite you because they were right on top ...

Planning permission has been granted for a new fitness suite within a modular building at police headquarters. The Department ...