A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...

Avoid common small living room design mistakes and skip the so-called fixes that backfire opt for smart choices that maximize ...

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

After more than six years of planning, Hercules High School has officially opened its newly upgraded weight room to support ...

Look for flat ground. Take a walk around and find the most level section to pitch a tent. Clear out any big sticks or rocks, ...

Jul. 15—CLOQUET — Cloquet Public Schools agreed to a sponsorship deal with Community Memorial Hospital to provide the district with funds to upgrade its high school weight room in exchange for ...

Kyle Arrington, co-founder of E.V.O.L.V.E Foundation donates new weight room to Frederick Douglass High School. Trump reacts to inflation news with fresh demand ‘Superman’ star Nathan Fillion ...

LSU football coach Brian Kelly said Monday at SEC media days that the Tigers have Clemson's logo on workout equipment for motivation at their facility this summer ahead of the Week 1 game on Aug. 30.

Arkansas wide receiver Ismael Cisse, a promising transfer from Stanford, will undergo surgery after breaking his wrist during a weight room session this week.

Dru Phillips, a Mauldin native shows Ava Braatz around the weigh room, showing us what it's like to train like an NFL athlete.