Next comes presidential elections in South Korea on June 3 and then later upper house elections in Japan on July 22. The ...

Quickened heart rate, shortness of breath and an upset stomach are all common symptoms of anxiety. Exercise that involves diaphragmatic breathing can positively impact the central nervous system, ...

College students often feel ill-equipped to help friends who may be dealing with emotional pain or mental health issues.

Here is one technique that has worked for me to shorten how long negative emotions, especially anger, dominate my life.

School and online pressures have been blamed for the rise in children turning to Childcare for help with anger issues ...

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One 14-year-old girl from Wales said: "When I get really mad, I throw things, break things, shout, swear. I scare myself ...