Surya namaskar is a sequence of 12 yoga poses. According to Himalayan Siddhaa Akshar, it elevates your heart rate and engages ...

🧘‍♀️ Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Actor Vijay Varma opened up about his mental health for the first time. In a conversation with Rhea Chakraborty, he revealed ...

Saturn's transit into Pisces offers cosmic guidance for all zodiac signs, emphasizing learning from mistakes and continuous ...

When the world came to a standstill during the lockdown, Vijay Varma was forced to pause — and face himself. For an actor who had been living out of f ...

Bollywood actor Vijay Varma recently opened up about his battle with depression during the lockdown, crediting Ira Khan and Gulshan Devaiah for their support.

Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down ...

Today is honoured across a wide swathe of Eastern India as the centrepoint of the four-day Chhath Puja or Surya Shashti Vrat.

Sedentary lifestyle choices are becoming the reason behind modern health troubles. From stubborn gut issues to a sluggish metabolism that leaves you tired and worn out, Ayurvedic expert offers 8 ...

No one respects those who don’t respect their own culture and languages. Indians don’t have to make their culture disappear; ...

After turning Thai Dragon sriracha and Laila rice into mainstream brands, Surya CEO Harry Dulai is betting big on Korean, African and Indo-Chinese For Harry Dulai, doing business is all about family.