Vitamin B complex, encompassing eight essential vitamins including B12, offers comprehensive benefits for energy, brain function, and metabolism. While B complex is suitable for overall well-being ...

Bald spots can feel like a punch to your confidence - sudden, unexplained patches of missing hair are never welcome surprises ...

People who consume lots of foods rich in vitamin B12 -- such as fish and fortified cereals -- may be at lower risk of ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce ...

Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get ...

Many people opt for Vitamin B complex supplements to improve their overall health and well-being. These supplements encompass all eight B vitamins, which are crucial for promoting optimal cell ...

As supplement use rises in the pursuit of better health, some individuals are reporting an unexpected effect—certain vitamins may contribute to symptoms resembling anxiety. While the relationship ...

Traction alopecia is one of the reasons for bald spots. It is often caused due to tight ponytails, braids, buns, or ...

Vitamin B is a nutrient that is essential to our health ... B12 deficiency anaemia treatment options include tablets or injections to help replace the missing vitamins. Check for underlying ...

Medically reviewed by Kristie Reed, PharmD Vitamin B12, also known as cobalamin, is a water-soluble vitamin required for many body processes. It helps make red blood cells, create DNA and protein, and ...