These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Nine New Zealand tastemakers share the beauty lessons passed down through generations, the wellness practices that draw on ...

If you’re feeling cold all the time, you’re not alone. Constant chills can be uncomfortable and distracting — but some basic lifestyle changes can keep your body warmer. From layering smart to eating ...

To achieve glass skin, it is important to double cleanse and hydrate and protect yourself from harmful uv rays.

LOUISVILLE, Ky. (WDRB) -- With Thanksgiving behind us, we can now officially start celebrating and decorating for Christmas without any guilt. For a lot of people, the first item to go up is the ...

Cases of norovirus are beginning to increase in areas of the U.S. But, experts say, you can’t rely on hand sanitizer alone to protect you from this particular bug. Instead, there are other ways to ...

How to Keep Yourself Active and Moving During Thanksgiving . Most people see Thanksgiving as an opportunity to sit down and relax with loved ones. For people who suffer from back or knee pain, ...

HYDRATED DURING THE SUMMER. WE’RE SWEATING. WE’RE DRINKING MORE. BUT IT’S IMPORTANT TO DRINK THE SAME AMOUNT OF WATER DURING THE WINTER. JOINING US LIVE THIS MORNING WITH MORE IS MERCY MEDICAL CENTER.

Experts aren't quite sure what's in store for us this cold, flu and COVID season. But with a new flu variant beginning to spread in the U.S. and low COVID vaccination rates, this may be a more severe ...

ARE YOU DRINKING ENOUGH WATER WHEN IT’S COLD OUTSIDE? MAYBE IT’S A BIT MORE OF A CHALLENGE THAN DURING THE SUMMER. WELL, DOCTOR ERNESTINE WRIGHT AT MERCY MEDICAL CENTER SAYS ON AVERAGE, WOMEN NEED ...

Staying hydrated, especially as temps rise, becomes essential for maintaining good health. Here are some key benefits of drinking enough water: Even mild dehydration can cause fatigue, headaches, and ...

The coldest months of the year are fast approaching and so are the dreaded dryness and irritation caused by chapped lips. But fear not—there are a variety of lip balms and chapsticks to remedy this ...