Understanding what health benefits cake flour does – and doesn't – offer can help you be a more informed pâtissier.

White flour is the poster child for food processing, capturing most of what went wrong when we decided to transform foods ...

The first thing you'll need to make sure you have handy ... is self-rising flour which is a refined flour but will likely only last three to six months due to the addition of leavening agents like ...

With a growing inclination towards health and wellness, people are ditching flours for millets and grains and flours made ...

Not all breads are created equal. See which ones dietitians suggest avoiding and the wholesome options they prefer instead.

Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...

Partially defatted sunflower seed flour may soon change what bread means for your diet. In Brazil, researchers from the ...

Thiruvananthapuram: The Kerala State Civil Supplies Corporation Limited (Supplyco) stores across Kerala have introduced a ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Eating pasta, especially with others, boosts happiness. Experts say it’s healthy in moderation: Add veggies and protein, and keep pasta to 25% of your plate.

Smoothie shops blend liquid sugar bombs that make your blood glucose do the cha-cha! A “healthy” 16oz fruit smoothie can contain 60+ grams of carbs and zero fiber to slow absorption. Mix up a green ...