Yoga professionals reveal a 12-minute gentle routine that can help relieve back pain

Discover the simple 12-minute yoga routine designed by professionals to gently ease back pain and release tension from head ...

New Treatment Heals Foot Pain from Plantar Fasciitis and Neuropathy

Mercy Family Health in DuBois, PA, now offers StemWave acoustic wave therapy for plantar fasciitis and foot neuropathy. The ...

Why your legs hurt during your period: The real cause of menstrual leg pain and when to worry

Experiencing leg aches during your period is common, stemming from hormonal shifts and uterine contractions that can irritate ...

From Discomfort to Chronic Pain: What Your Chair Might Be Doing to Your Body

Long hours of sitting are unavoidable today. The chair you use daily can cause mild discomfort or chronic pain. A poorly designed chair affects your spine, neck, shoulders, hips, legs, wrists, and ...

Avoid These 3 Dividend Traps Before They Wreck Your Retirement Income

Retiring on dividends requires balancing attractive yields with safety and growth to ensure sustainable, inflation-beating ...
Science Focus

Flexibility helps you live longer and age well. Here's how to boost yours in minutes

It’s one of the tenets of physical fitness, so why is flexibility overlooked by researchers and the average person putting on ...
US Weekly on MSN

Jessica Alba’s $145 Platform Fuzzy Slippers Have a Near Identical Twin on Amazon for Just $41

Jessica Alba is all about looking cozy yet chic this fall, which is why she's our inspiration for all our autumnal outfits.
sofeminine

Stop buying biker boots: are these £76 M&S 53mm kitten-heel ankle boots the pair your feet need?

After seasons of chunky soles, shoppers are turning to slimmer silhouettes promising polish, balance and day-long wearability ...
India Today on MSN

Running shoes vs barefoot running: Which is better for your feet?

The debate over running shoes versus barefoot running continues among fitness enthusiasts. Understanding the benefits and ...

I was tormented by crushing fatigue that baffled docs for years until a chance diagnosis – now I’m a walking miracle

DOMINIQUE Stelling spent years baffled by an illness that left her bedbound, too exhausted to shower, feed or even dress ...

I Tried the Viral Ninja Creami, and Now I’m That Mom Who Makes Homemade Ice Cream Every Week

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Vile parents laughed in hospital as 9-day-old baby died in unimaginable pain

WARNING: DISTRESSING CONTENT. Hilary Johnson II, 24, and Z'ibreyea S. Parker, 22, have now been given lengthy sentences in ...