A growing community of Kenyans is trading city chaos for mountain trails, turning running and hiking into therapy, lifestyle, ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not trying to win a race any time in the near future, of course, I liked the ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Find a short incline that takes 30 to 60 seconds to climb at a steady effort. Warm up with an easy jog, then run up the hill ...

Jeff Siebold has run ultra marathons across the world, but when he hits the trails of Peninsula State Park with his two sons, ...

So far, it’s been a big success, according to Nike runners. Utah’s Caleb Olson wore a prototype of the Radical AirFlow ...

Following old military roads through pine forests and barren moorland, hikers trace centuries of lore while experiencing a ...

Children can mix reindeer food, meet farm animals and visit Santa at this family event in Lifton, running on selected dates ...

TERRIFIED onlookers told how a “possessed” and “dead behind the eyes” knifeman swaggered down a platform after leaving a ...

Many trail runners spend their downtime moving easily—hiking or doing other low-intensity activities that keep the body loose. Easy movement maintains aerobic fitness without the pounding, and you’ll ...

Matthew Milliken and his teammate Dizzy are packing the campervan for the Czech Republic to take part in a cross-country ...

A.M., balancing work, and logging hundreds of miles in the Colorado mountains gave me more than endurance—it gave me perspective ...