Today, we're diving into a super important and motivating topic: how exercise becomes our best ally to feel strong, agile, ...

Two stories from Washington, D.C., give listeners a sense of what changes the Trump administration has been making to health ...

Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

Discover 12 proven exercises that drive real fat loss results, combining high-intensity cardio with strategic strength ...

Scientific work that has long benefited Alaskans is in the crosshairs as President Donald Trump's administration moves to slash funding for climate and environmental studies, Alaska scientists say.